Our ring emphasizes quality of life at any size, instead of focusing on weight loss. Sites cover fitness for fat people, size acceptance, recovery from eating and body image problems, information for health professionals, activism to end the cultural obsession with thinness and discrimination based on body size, and the arts celebrating the beauty of diverse body sizes. We explore how to stop wasting time with diets and get on with living the best life you can, now.
I know how it feels to be picked on for being overweight. I was overweight growing up. The best thing you can do is ignore what people say about you and just try to eat healthier and exercise a little http://thedietsolutionprogramreviewsite.weebly.com/
Real-time events, and answers to questions about body image, self-esteem, and mental health from a Health at Every Size perspective. To meet Jeanne and other HAES practitioners in person, register for a FREE Make Friends with Your Body workshop (every 3rd Tuesday of the month in El Cerrito CA at noon).
Change your mind, change your culture, and let your body be! Body Positive looks at ways we can feel good in the bodies we have now. Remember, your body hears everything your think. Make your mind a body disparagement free zone today.
The Full Belly is a collection of resources, exercises, experiments, new ideas, links, and whatever else I can create or find all designed to help you stop struggling with your weight, shape, and food choices, learn to accept your body, just as it is today, and begin moving bravely towards your biggest values and dreams. Many â but not all â of these exercises are in the spirit of either Acceptance and Commitment Therapy (ACT) or Health At Every Size (HAES).
The SHPR project asks participants to tell researchers about the health practices they have integrated into their lives on a regular basis and how they have accomplished this.
This site fills a unique niche on the WWW. It is a page with lots of links about all aspects of psychology and is very useful for all students, especially beginners, but also has a fat-acceptance focus. No weight loss sites here, but lots and lots of sites about mental and physical health at any size.
I'm a veteran of the war on fat (and fat people). My site includes links and sources of information on size acceptance, starting with the basics, and ranging through tools for fat activists aiming to change the world. There's also a list of links to fat arts and artists, and some sources for larger-size clothing and accessories--and of course, my personal ruminations and
Largesse, the Network for Size Esteem has been working since 1986 to promote a positive image, health and equal rights for people of size. We offer educational resources from around the world to create size-positive personal awareness and social change.
