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Ayurveda - For the physical and spiritual body needs nourishment. This is a healing system that originated in India, Ayurveda enco

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Ayurveda

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For the physical and spiritual body needs nourishment. This is a healing system that originated in India, Ayurveda encompasses diet and herbs to restore health, and emphasizes moderation as a method for establishing balance. Sweating, washing and anointing the body, and pressure points are also used.

 

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