Meditating Buddhists

when i feel hyper tension that time i am going to do meditation....it make look like Buddha.last time i was tour in Nepal that time i meet Buddha born place.

Right Speech, Right Silence

What makes us pacify and fawn on those we don’t respect – only to lose respect for ourselves? Or hold our peace when someone insults us or another? Are we too afraid to protest lest we offend? Or are we intimidated into a silence that breaches our principles so as not to draw criticism or anger? In life’s conflicted moments, how do we judge ...

Right Speech, Right Silence

Heavenly Blue

On this metal pot my life depends. It demands no ordinary faith but one that enables me to go anywhere trusting that I can survive as long as it is replenished. This is not the first pot of my monastic career. On my ordination day, I received the traditional glazed ceramic bowl, heavy and easy to break. My relationship to it and the mindfulness I ...

Heavenly Blue

News from the Canadian Forest Sangha

Please visit our new Sati Saraniya Hermitage website. Sati Saraniya Hermitage 1702 McVeigh Rd. RR 7 Perth, ON. K7H 3C9 Canada http://www.satisaraniya.ca

News from the Canadian Forest Sangha

Perfectly Rapt

It’s December again in Penang. The malls are manic with shoppers thronging to eateries, shows, and sales of every conceivable electronic gadget. Strolling in air-conditioned euphoria under mammoth snowflakes that hang precariously from on high, you can catch sight of Santa Claus sailing a Norse longship with a polystyrene chicken and a gingerbread man as First Mate. I prefer a quiet walk beside the sea under casuarinas and coconut palms laced with jewels of light. Few here know the story of Christmas. Still, most will join the frenzied merriment of buying and receiving presents. The practice of generosity is supposed to turn us away from self-cherishing. How can it when we are raised on a diet of getting what we want from the tooth fairy or our parents for every good grade, birthday, or holiday we celebrate? As long as we are fed by a culture of materialism, what can be the true marrow of our giving? There are many reasons we give: o...

Perfectly Rapt

Worry makes the world go 'Owww!'

p { margin-bottom: 0.21cm; } Everyone experiences worry to some extent. For some, worry can seem vast and all-encompassing. It seems to envelop the entire mind, tying it up in tightly binding knots. In the body, worry can turn up as sweating, shaking, headaches, dry mouth, irritable bowels, restlessness, tiredness and insomnia. The list seems endless. Now science has provided a look into

Worry makes the world go "Owww!"

Trekking in Nepal

12345678910
Welcome to Mountain Mart Treks and Expedition

Namaste! We bid you a warm welcome to our official website!

Mountain Mart Treks (MMT) is an independent ultimate outdoor adventure team, based In Nepal. We explore the unspoilt flora, fauna and landscapes of and around the towering Himalayas - as well as the treasures of myth and legend of Nepal, Tibet, India and Bhutan.

MMT offers numerous alternative solutions for adventure, fun, research and eco tourism in these South Asian countries. Each trek or expedition can be adjusted to meet your needs. Our fully qualified and certified staffs bring many years of experience and enthusiasm to their work and are well placed to offer ‘your journey of a lifetime.’ Treks can be designed to match different fitness levels and requirements. Group sizes are kept small, for your greater enjoyment, and may range from one to ten persons. We offer a one-stop solution to your full range of travel requirements. .. read more
http://www.mountainmarttreks.com

Everest base camp Trek has been an admired destination for the trekkers, hikers and climbers. It is a typical trek that takes you through the soul of Sherpa country right to the foothills of the mighty Everest with trails that guide you across the splendid wonders of nature, into tranquil monasteries & majestic landscapes of Khumbu Area. Everest base camp trek lead us through narrow valleys,  spectacular mountains including World’s highest peak  Mt.Everest Mt.Lhotse Mt. Nuptse Mt.Pumori and other snow-capped mountains above 8000m. This trekking route includes Sagarmatha National Park which is listed in world natural heritage list because of its diverse flora and fauna. The views of the sunrise over the snow-capped mountains are just divine from summit of Kala patthar , feels like you are in never land. This trek gives an insight into the live s and culture of Sherpa, Rai people of Everest trekking region. On the route we can encounter with the monasteries located at the highest region with the background of Mt.Everest nearing day by day which feels unbelievable and thrilling. Everest base camp trek is popular between adventure seekers throughout the world.

Image by http://basecamptrekking.com/
http://hikinginmountain.com/
http://nepalesetrekking.com/
http://treksaunepal.com/
http://tourpackagenepal.com/
http://volunteercharitywork.org/
http://adventuretimes.org/

Nepalese trekking agency for trekking in Nepal

hiking in  mountain trekking in Nepal

base camp trek info

Annapurna circuit Trek offers the great panoramic views of Himalayas. Main attraction of Annapurna circuit trekking are series view of mountains like Dhaulagiri (8167m), Annapurna I (8091m) Manaslu (8163 m), Annapurna II (7937 m.),Annapurna III (7555m), Annapurna IV (7525m), Annapurna south (7219m), Nilgiri(7041m), Machhapauchhare (6998m), Hiunchuli (6441m), Lamjung Himal (6986m),Tukuche peak (6920m),Tilicho peak (7134m) etc. Annapurna circuit trek cross 332 KmDistance. Highest point of Annapurna circuit trek is Thorung La pass (5416m).

Come and see.

“This [dhamma] will be for your happiness; for your well-being,” the Tathagata said.  Pondering on what this one or that one has said is following a defilement like a child following a poisonous snake. Despite this truth, I will say something.  Kamma is central to discernment of dhamma. Kamma is action. Dhamma is kamma made effective.  Here, in a few words, is how to produce the

Come and see.

Everest Base Camp trek considered as a strenuous trekking route in Nepal, but that does not mean that you require any previous trekking or mountaineering experience. As you are trekking to the Everest Base Camp not Mount Everest; it is not required that you have any technical experience, only that you be in good physical conditioning and are able to walk for four to six hours over hilly terrain with a light bag pack and some healthy lungs. It’s advised to stop every so often for rest and to take in the scenery around you