Tan Zan Tai Chi group meets regularly each week for classes based on the Dr Paul Lam method of Tai Chi for Health.
There are three levels of "forms" taught at our classes. The core set of forms. An extension set, followed by an advanced set. Together they are a combined set of 31 forms which take about five minutes to run through each time.
The Tan Zan Tai Chi group is based in Wellington NSW 2820.
Classes are lead by qualified volunteer Tai Chi Leaders/Instructors as a component of the Western NSW Local Health District Physical Activity Network program.
Classes are by gold coin donation are are open to anyone who would like to participate.
Ill never give up
Never give in
Never let a ray of doubt slip in
And if I fall
Ill never fade
Ill just get up and try again
Never lose hope
Never lose faith
Theres much too much at stake
Upon myself I must depend
Im not looking for a place ashore
Im gonna win
Strength is not born from strength. Strength can be born only from weakness. So be glad of your weaknesses now, they are the beginnings of your strength.
- Dr. Claire Weekes
Ask yourself what problem you have right now. Not next year, tomorrow or five minutes from now. You can always cope with the now, but you can never cope with the future. Nor do you have to. The answer, the strength and the right action will be there when you need it. Not before or after.
- Eckhart Tolle
There is no mystique to Tai Chi Chuan. What is difficult is the perseverance. It took me ten years to discover my chi, but thirty years to learn how to use it. Once you see the benefit, you wont want to stop.
- Ma Yueh Liang
This site is dedicated to Wu Family (Hao Style) Taijiquan. It is designed to provide information to anyone who interested in this rare system of Taijiquan, and to promote this form of Taijiquan on world-wide basis.
