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ZEN MASTERS - Zen comes from the world Dyan, that means meditation. The best meditation and the most easy is to remain as effortless a

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ZEN MASTERS

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Manager: swamidaan
Zen comes from the world Dyan, that means meditation. The best meditation and the most easy is to remain as effortless awareness. All efforts come from the mind. So during the day watch the mind that tries to put you in some activity, and come back in your center, relax here now without effort. 

 

 

 

 

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